6 Epic Books About Being Present That Will Change Your Life
In the labyrinth of life, spiritual women often find solace, wisdom, and empowerment in the realm of books about being present. This comprehensive guide explores a curated collection of books about being present that are designed to nurture mindfulness, and staying true to self-love to minimize the intensity of anxiety.
What does it Mean to Be Present?
The present moment, often referred to as “the now” or “the present,” is the point in time that exists independent of what has happened or what might happen. It’s the slice of time where we experience life in its raw, unfiltered form.
The essence of being present lies in being fully engaging with the current experience, savoring the sights, sounds, and sensations that surround us.
In a world filled with constant stimuli, learning to be present is like reclaiming a lost art—one that holds the key to unlocking a more profound sense of connection and contentment.
Reading different books about being present is a good way to start this journey.
"The Power of Now: A Guide to Spiritual Enlightment" by Eckhart Tolle
Eckhart Tolle’s masterpiece, “The Power of Now,” serves as an extraordinary starting point on the journey to present awareness.
Book about being present must emphasize the importance of freeing oneself from the shackles of past regrets and future anxieties. And this book does exactly that!
Tolle asserts that true peace and enlightenment can only be found by embracing the present.
The book then delves into practical exercises and insights, urging readers to release the ego-driven mind, surrender to the now, and cultivate a deep sense of awareness.
Tolle’s teachings blend Eastern spirituality with Western psychology, offering a path to profound self-realization and a more fulfilling life by awakening to the timeless power of the present moment.
By immersing themselves in the now, readers can find a sanctuary from the relentless grip of anxiety and a pathway to understanding the depth of their being by reprogramming their subconscious mind.
My personal rating for this book: 8/10 (Although it does give practical exercises, after a couple of chapters it does seem to get redundant) (But, hey, sometimes that may be helpful for the people who reaallly need the information to stick in their brain).
"You Are a Badass" by Jen Sincero
Jen Sincero’s empowering “You Are a Badass” is a rallying cry for women seeking to boost their self-esteem. Through a blend of humor, wisdom, and practical advice, Sincero inspires spiritual women to silence their inner critic, embrace their worth, and navigate life with unapologetic confidence.
This book serves as a roadmap to self-love and being present since it encourages women to celebrate their strengths in the now and quirks alike.
My personal rating for this book: 5/10 Books about being present that take a modernized twist to the power of mindfulness are super great, however, it does lack the cultural perspective side of things.
It doesnt take into account the struggles of the system and how experiences, especially for women of color, may be different.
I have to say that this book almost didnt make this list but I had to add it because the humor in it is subpar and it made it more interesting.
"The Untethered Soul: The Journey Beyond Yourself" by Michael A. Singer
Michael A. Singer’s “The Untethered Soul” offers spiritual women a profound journey into letting go of negative thought patterns.
By fostering mindfulness and incorporating spiritual practices, women can experience a newfound sense of freedom within. Singer’s insights encourage readers to connect with their spiritual core, ultimately leading to a more present and fulfilled existence.
My personal rating for this book: 9/10 I absolutely LOVE this book. Not only does it give you concrete examples, it also provides scenarios for you to imagine so that you can actually implement the exercises yourself.
Sometimes, there are a few fluff sentences but the way it describes the process behind being present is so very detailed. It is a great beginner-friendly book.
"The Seven Spiritual Laws of Success" by Deepak Chopra
“The 7 Spiritual Laws of Success,” written by Deepak Chopra, serves as a profound guide to achieving true and lasting success by aligning one’s life with the spiritual principles that govern the universe.
These laws go beyond conventional success paradigms and delve into the realm of consciousness and self-awareness.
This is one of my top favorite books about being present since it has an essential mindfulness theme interwoven into each spiritual law.
My personal rating for this book: 9/10 I like how descriptive it is, however, if you are new to learning about spirituality, it may be confusing at first.
I would definitely recommend reading this book not only once but multiple times to gain a full understanding behind its concepts of how to be more present.
"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz
Don Miguel Ruiz’s “The Four Agreements” is one of the best books about being present because it draws upon ancient Toltec wisdom to guide spiritual women toward a life of spiritual integrity.
By adhering to these agreements, women can navigate the intricacies of self-esteem and anxiety.
Ruiz invites readers to let go of self-judgment and embrace a path of self-love, fostering a profound connection to the present. This book teaches concrete concepts of freeing yourself from needless suffering and emotional turmoil.
My personal rating for this book: 9/10 I really enjoyed how the author was able to make the pathway to being present simple by making it into agreements, or laws.
"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life" by Jon Kabat-Zinn
Jon Kabat-Zinn’s work is a beacon for those seeking to infuse mindfulness into their lives. “Wherever You Go, There You Are” introduces readers to practical mindfulness exercises, encouraging them to find serenity in the present.
Kabat-Zinn guides spiritual women on a journey of self-discovery, fostering an environment where anxiety has no room to thrive.
My personal rating for this book: 9/10 I really enjoyed how the practical meditation techniques to get an idea of what being present feels like.
Conclusion
In the world of literature, these books about being present stand as beacons of wisdom for spiritual women navigating the realms of anxiety and low self-esteem.
The journey to presence, mindfulness, and self-love is illuminated by the profound insights within these pages. As women delve into these empowering narratives, they embark on a transformative path toward a more connected, present, and resilient self.
Let the pages turn and the wisdom unfold, guiding each reader toward the profound realms of self-discovery and empowerment.
In the journey through these soulful pages, may every spiritual woman find the strength to embrace the present and awaken to the radiant power within.
As you read books about being present, you will also find that you are one step closer to the path of manifesting.
Tell me about your favorite books about being present in the comments below. I would love to get your reviews and recommendations.