Here’s a twist: Studies show that giving self care gifts can be just as beneficial for the giver as the receiver. Imagine giving someone a gift that doesn’t just bring them joy for a moment, but helps them find and get into the rhythm of calm, clarity, and a sense of...
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung. What if I told you the scariest creature you might encounter this Halloween is actually lurking within you? Before you panic, I’m not talking about an...
Imagine attracting more positivity, love, and abundance simply by tuning in to a higher frequency. In the world of personal growth, spirituality, and wellness, you may have come across the concept of “raising your vibration.” But what does it mean? Why is...
What is visualization training? Science and elite athletes swear by it when it comes to achieving your biggest goals. But really, what is it? Visualization training is a powerful mental tool used by athletes, performers, professionals, and individuals seeking personal...
Did you know that 71% of successful people attribute their achievements to positive thinking? Welcome to the world of the Law of Attraction, where mindset is everything. Let’s explore the books that have shaped this powerful philosophy. Table of Contents 2 3...
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About the Author ヽ(•‿•)ノ:
Hi! I'm Sabrina. I am a limited licensed professional clinical counselor and a mindfulness guide. I am here to help you manifest by eliminating painful and repeating belief systems. I have helped hundreds of people minimize their anxiety and improve their mindfulness skills.
