6 Epic Books About Being Present That Will Change Your Life In the labyrinth of life, spiritual women often find solace, wisdom, and empowerment in the realm of books about being present. This comprehensive guide explores a curated collection of books about being...
The Complete Library of Calming Sounds for Anxiety Hey there, my amazing friends! 🌟 Today, we’re diving into a super essential tool: the world of calming sounds for anxiety relief! We’re here to explore all the fantastic ways these calming sounds for...
Listen! I remember when I was 16 going to Six Flags and watching one of those quaky magicians on stage trying to hypnotize people. All my mind could think of was reprogramming the subconscious mind is FAKE, FAKE, FAKE. Until I tried it for myself. Now some people will...
Thanksgiving is around the corner. And let’s face it, it’s a time for gratitude and turkey but it can also serve a slice of anxiety pie. The pressure to host the perfect dinner, navigate family dynamics, and ensure everything runs smoothly can lead to...
Change is an inevitable part of life, yet it can be one of the most daunting experiences we face. The fear of the unknown often holds us back, preventing us from taking the leap into uncharted territories. However, change can also be a powerful catalyst for...
It’s the subject that we have to unfortunately think about time and time again. In today’s economy, it is likely that we barely get time for ourselves. Let alone our partners, our children, our family members, and our friends. It can be SO easy to...
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About the Author ヽ(•‿•)ノ:
Hi! I'm Sabrina. I am a limited licensed professional clinical counselor and a mindfulness guide. I am here to help you manifest by eliminating painful and repeating belief systems. I have helped hundreds of people minimize their anxiety and improve their mindfulness skills.