“The first principle is that you must not fool yourself—and you are the easiest person to fool.” — Richard Feynman. Ever feel like life keeps throwing you the same challenges over and over again? Do you find yourself in frustrating situations without understanding why...
Did you know that more than 53% of adult women in the U.S. in 2023, reported feeling frequent stress in their daily life, while 45% of men said the same. At this point, self care is not a thing to do for fun but a dire necessity. It’s really a basic need! This blog...
Anxiety affects millions worldwide! It can show up as a combination of fears, worries, and challenges varying from mild discomfort to debilitating panic. Understanding the answer to the question, “will anxiety go away” will help you understand where you...
There are different ways to manifest, but because everyone’s spiritual journey is unique, it’s crucial to discover which law of attraction methods work best for you. However, if you take away just one key point from this blog post, remember this:...
Be more, do more, achieve more. The never-ending you must be or have X, Y, and Z to be successful within media is exhausting. With these constant bombarding messages it’s no wonder it isn’t easy to show appreciation and self love towards ourselves....
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About the Author ヽ(•‿•)ノ:
Hi! I'm Sabrina. I am a limited licensed professional clinical counselor and a mindfulness guide. I am here to help you manifest by eliminating painful and repeating belief systems. I have helped hundreds of people minimize their anxiety and improve their mindfulness skills.