THE BLOG.
The Spiritmind Synergy blog is designed to give spiritual women the information they need to reach their goals, become their best selves, and build the life they always wanted.
THE LATEST IN self esteem
8 Best Self Care Gifts for Insanely Busy People
Here’s a twist: Studies show that giving self care gifts can be just as beneficial for the giver as the receiver. Imagine giving someone a gift that doesn’t just bring them joy for a moment, but helps them find and get into the rhythm of calm, clarity, and a sense of...
How to Raise Your Vibration Rapidly in 6 Ways
Imagine attracting more positivity, love, and abundance simply by tuning in to a higher frequency. In the world of personal growth, spirituality, and wellness, you may have come across the concept of "raising your vibration." But what does it mean? Why is it...
14 Simplistic Ideas For An Uplifting Self Care Sunday
Did you know that more than 53% of adult women in the U.S. in 2023, reported feeling frequent stress in their daily life, while 45% of men said the same. At this point, self care is not a thing to do for fun but a dire necessity. It’s really a basic need! This blog...
THE LATEST IN spirituality
7 ways to spot your shadow self immediately
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung. What if I told you the scariest creature you might encounter this Halloween is actually lurking within you? Before you panic, I’m not talking about an...
How to Raise Your Vibration Rapidly in 6 Ways
Imagine attracting more positivity, love, and abundance simply by tuning in to a higher frequency. In the world of personal growth, spirituality, and wellness, you may have come across the concept of "raising your vibration." But what does it mean? Why is it...
What is Visualization Training? An Expert Guide.
What is visualization training? Science and elite athletes swear by it when it comes to achieving your biggest goals. But really, what is it? Visualization training is a powerful mental tool used by athletes, performers, professionals, and individuals seeking personal...
THE LATEST IN anxiety
7 ways to spot your shadow self immediately
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung. What if I told you the scariest creature you might encounter this Halloween is actually lurking within you? Before you panic, I’m not talking about an...
10 Guaranteed Signs You Have Massive Lack of Self Awareness
“The first principle is that you must not fool yourself—and you are the easiest person to fool.” — Richard Feynman. Ever feel like life keeps throwing you the same challenges over and over again? Do you find yourself in frustrating situations without understanding why...
Will Anxiety Go Away? The Shocking Truth
Anxiety affects millions worldwide! It can show up as a combination of fears, worries, and challenges varying from mild discomfort to debilitating panic. Understanding the answer to the question, "will anxiety go away" will help you understand where you should go...
THE LATEST IN relationships
26 Heartfelt Poems about Letting Go of Someone You Love
Learning to let go of someone you love is crucial when manifesting because if not, it can create emotional clutter, lower your vibration, and block the way for new opportunities. Letting go of someone can come with complex emotions and much pain. However, beautiful...
How To Break a Trauma Bond: 4 Tips Experts Swear By
Hey Soulful Sisters! 💖 As we embrace the blossoming energy of spring, it's the perfect time for some spiritual spring cleaning. Trauma bonds can be deeply damaging to your overall mental health and wellbeing. Today, let's delve into the profound topic of how to break...
Your Joy of Giving on Christmas is Ripping You Off Senseless
As Christmas approaches, the air is filled with the scent of pine, the warmth of festive lights, and the anticipation of exchanging gifts. In a world that often emphasizes the virtue of giving during Christmas, we find ourselves caught up in the euphoria of...