Anxiety
Let's face it. Everyone's talking about crystals and how they can ward off negative energy. But, can these so-called powerful stones help with anxiety, too? Does tiger's eye help with anxiety? Can...
Will acknowledging anxiety as a potential cause of slurred speech spark a broader conversation on the links between the mind and the body? Can anxiety cause slurred speech? The link between the mind...
Have you ever had that feeling in your stomach, like a little voice inside your head warning you about something? Sometimes, it's hard to tell if it's your intuition speaking or just anxiety messing...
Manifesting is a process that requires embodying a high vibration from thinking and feeling positively to attract one’s ultimate desires. As we know, this is easier said than done but what if I told...
A recent study published in the Journal of Applied Psychology reveals a startling truth: despite the growing awareness of self-care's importance, many of us still struggle to prioritize it in our...
There is a myth out there that if you only do the 55x5 method, 369 method, dream boards or visualization strategies, you can achieve big manifesting results. But this is totally not the case....
Self-Worth and Self-Concept
A recent study published in the Journal of Applied Psychology reveals a startling truth: despite the growing awareness of self-care's importance, many of us still struggle to prioritize it in our lives. The study conducted by researchers at Harvard University found...
Hey fabulous friends! 💖 Have you ever felt like you're constantly chasing an unattainable standard of perfection? Have you ever felt like it's hard to part away from your inner perfectionist? Join me as we delve into the heart of maladaptive perfectionism and discover...
We're about to spill the tea on distinguishing the legit confidence from the fake flex. Buckle up, it's about to get real. In a nutshell, genuine confidence reflects a healthy self-assurance rooted in competence and self-awareness while fake confidence often masks...
Hey fabulous friends! 💖 Today, let's talk about how to speak up for yourself after a lifetime of feeling like your authentic voice has been on mute. It's time to break free from the shackles of silence and embrace the vibrant symphony that is YOU!...
Listen! I remember when I was 16 going to Six Flags and watching one of those quaky magicians on stage trying to hypnotize people. All my mind could think of was reprogramming the subconscious mind is FAKE, FAKE, FAKE. Until I tried it for myself. Now some people will...
Are you struggling with low self-esteem? Do you want to boost your confidence and transform your life? Look no further. In this article, I will introduce you to a collection of self-esteem books that have the power to change your mindset and help you cultivate a...
Relationships
Hey Soulful Sisters! 💖 As we embrace the blossoming energy of spring, it's the perfect time for some spiritual spring cleaning. Trauma bonds can be deeply damaging to your overall mental health and wellbeing. Today, let's delve into the profound topic of how to break...
As Christmas approaches, the air is filled with the scent of pine, the warmth of festive lights, and the anticipation of exchanging gifts. In a world that often emphasizes the virtue of giving during Christmas, we find ourselves caught up in the euphoria of...
Hey there, fabulous readers! Let's embark on an exploration to spot the signs of emotional immaturity within our parents. Today, we will talk about what emotional immaturity means, the impact this may have, and the resources that are available to handle this. Have you...
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